Arrange a Free 30 min consultation
 SONIA Lavington CPC


MEN!!! Yes YOU!! Are you all set to make the transformation from an old way to a new way, work towards releasing all that stress and anxiety your feeling, becoming the real YOU and achieving Mental Wellness and a better future?
You must realise in life that...

'You have brains in your head , 
You have feet in your shoes. 
You can steer yourself in any direction you choose.
you're on your own and you know what you know.  
Only you can decide where to go 
Contact Me

Email me for a complimentary discovery session to find out how coaching will allow you to start the change you so desperately need.

I offer a no obligation, complimentary introduction to coaching. After that, if you would like to proceed we can discuss and decide together the number and frequency of subsequent sessions depending on your circumstances and needs.

My primary method of Coaching is via email (e-coaching is an effective and concise method as it allows you to keep an accuarte account of your journey of change)  sessions can range from 45 minutes, to an hour, during the day or evening to suit you. I also offer the traditional methods of coaching via skype, facetime, telephone, and one-to-one (depending on locality)

​To find out how we can work together please send an e-mail to
You can either pay as you go or benefit from multiple booking discounts.
Sessions can be paid for by cheque (sessions will commence after clearance) on-line banking or via the PayPal link.
Refunds apply.
Contact details
Sonia Lavington
Transformational Life Coach
Birmingham, England

Email me at:-

or call +447415 482409* 

*please note that this is an aswering machine service, leave a message and your details and I will respond within 24hrs.